Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

To try Tosca's sugar detox approach, enjoy 5-6 sittings ... Always get a doctor's okay to try a new plan. We've got some meal ideas below. Two to three times a day, have a serving of fruit ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Some claim that a sugar detox can drastically overhaul your diet if you get rid of that one sweet ingredient. You can eliminate "empty calories," which helps you manage your weight, and you might ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox.