Heart disease is one of the leading causes of death worldwide, yet many of its risk factors are within your control. By ...

Diabetes is a debilitating that affects millions of people across the world. One way to keep your blood sugar levels and diabetes in check is by eating a healthy diet. It helps you remain fit and ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...

Green Tea: It has catechins and other properties that may reduce insulin requirement and help manage diabetes better. Barley: ...

Finding it hard to manage blood sugar levels? Intermittent fasting may keep your diabetes in check, according to a study ...

Following the 10-hour eating window, a type of intermittent fasting, can also help you manage metabolic syndrome -- a group ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

It showed that it helped people with type 2 diabetes and obesity lose over 10 kg improve their blood sugar levels, reduce diabetes medication, and in almost half of the cases, put their diabetes into ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...