Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

Opt for sugar-free or naturally sweetened alternatives if you want to add ... Note that following a no sugar diet doesn’t mean you can never enjoy anything sweet again. But this diet can help you ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Too much sugar has many negative consequences, including weight gain and diabetes. But what would happen if we gave up sugar ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Drink plenty of water or some other sugar-free beverage ... But anyone can benefit from making diet changes, getting more exercise, and adopting other lifestyle strategies that naturally ...

Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...

A gluten-free diet involves avoiding foods that contain ... and have beneficial effects on glucose (blood sugar) metabolism and insulin resistance to help manage or prevent type 2 diabetes.

Some people on social media have made videos recreating the moms’ complicated orders (44 ounces, sparkling water, sugar free ...

Mindful diet: A vegetarian, I avoid fried and gluten-heavy foods, and stick to a mostly gluten-free and sugar-free diet. Stress management and music: I surround myself with positive, fit ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...