The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Reserve sugary foods for occasions: Limit added sugars to special treats rather than incorporating them into daily meals. Dr.

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Zydus Wellness launches Sugar Free D’lite cookies with Bollywood superstar Shahid Kapoor endorsing the product. The brand ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, ...

“If you have inflammatory bowel disease, you should not have any sugar-free products.” Finally, everyone should try to limit their sugar intake a couple of hours prior to bedtime, to give ...