While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t ...
A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.
It is sunflower season in the sunflower state and harvest is just around the corner, starting mid-September into October. As seed heads begin to ripen, protecting them from birds is essential.