The star of the evening, however, was the humble yet versatile Bihari Sattu Roti, showcasing sattu, a traditional Indian ...

These five superfood recipes introduce healthy meals for kids, incorporating colorful fruits, vegetables, and lean proteins ...

When you want to slim down, kickstarting each day with a perfect blend of nutrients is essential. For instance, this ...

Discover 5 delicious and easy amla recipes that boost immunity during the winter months. Learn how to incorporate the power ...

A green smoothie packed with spinach, bananas, and almond butter. With ingredients such as spinach, bananas, and almond butter, this smoothie is a great way to start your morning. It contains 9 g ...

About Superfood Salad Recipe: For those looking to strengthen their immune system, this gluten-free and vegan salad is an immunity quick-fix. It is packed with delicious superfoods like chickpeas, ...

Sattu is one superfood that can easily transition from summer to winter, making it the perfect choice for a quick and easy ...

The inexpensive ingredients could work wonders on your body as you recover from the virus that runs wild in winter weather ...

This shake includes tumeric, avocado, and ginger for a flavorful snack. Peel the avocado and spoon the flesh into a blender. Add full fat coconut milk, milk, ginger, turmeric, 2 tsp lemon juice ...

There's nothing better than a good sweet potato dish after a long, long day; here are 3 quick and easy recipes for the ...

Superfoods, you hear about them everywhere. But which ones are truly super? Let's break down five you should start eating now. Number one, kale. It's everywhere. But is it all it's cracked up to be?

A bowl full of great veggies and high-fiber quinoa, this easy-to-make salad is nutritious, delicious, and super-satisfying. Top with juicy pomegranate seeds for a great burst of flavor. Scrub and chop ...