Healthshots on MSN8 个月
Supta matsyendrasana: Benefits and how to do Supine spinal twist
you may find it easier to perform this pose with a pillow in between your knees. If you have undergone surgery on an internal ...
Medscape25 天
Managing Back Pain During Pregnancy
The woman lies supine, bends her knee to flex her hip, abducts her knee, and externally rotates the femur to place her external ankle over the knee of her extended leg (Fig. 3). The test is ...