Which is healthier: the potato or the sweet potato? We chatted with a sports nutritionist to clear up the confusion and learn ...

Here's what you need to know about the health differences between potatoes and sweet potatoes and the best ways to eat them. The nutritional ... A boiled potato has a high GI around 78, while ...

These crispy air fryer sweet potato fries have less fat and more vitamins than regular potato fries. Great with vegan and vegetarian bakes and burgers, or with chicken or fish dishes. Preheat the ...

Easy to make purple sweet potato fries with a delightful smoky and savory flavor. Naturally plant-based. This purple sweet potato fries recipe is super simple and easy to make. These crispy fries ...

Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven to ...

About Sweet Potato Fries with Amla Aioli Recipe: Dipped in a luscious batter, thinly sliced sweet fries are fried crisp and served with a zingy dip. Set aside some of the rice and corn flour mixed ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Baked sweet potato fries are topped with Curly's Sauceless ... The problem is, most recipes could have over 400 calories for a small slice! This version is a hit and no one knows it’s lower ...

Fonio, a tiny West African grain that packs a big nutritional punch ... and a caramel drizzle. Sweet potato fries are the perfect partner for a burger or sandwich, but deep-frying at home ...

A mum has shared her simple recipe for air fryer carrot chips, which she says are a healthy alternative to regular chips - ...