Sweet potatoes are a secret superfood and a game-changer in the kitchen. Hailing from different regions of Africa, these sweet potato varieties bring unique flavors and textures to the table. Discover ...
Swede and sweet potato make a lighter mash for this British classic – buy the best quality pork sausages and roast them in the oven without any extra oil. Each serving provides 702 kcal ...
Peel the sweet potato and chop into even sized pieces. Place the sweet potato in a saucepan with two thirds of the pan full of water. Bring to the boil. Lower the heat and simmer for 10-12 minutes.
For the mash, place the butter into a saucepan to melt. Add the onion and sweet potatoes. Cover and cook for ten minutes, or until softened. Add the parsley and chives and mash until smooth.
Creamy and sweet, this beverage tastes like sweet potato pie in a milkshake. Cook the sweet potato the night before, peel and chop it, then stash it in the refrigerator. Sub soy or almond milk for the ...