In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

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But whether you and your little one are eyeing up future Olympics or just want to have fun in the local swimming pool, you might be wondering when the best time to start swimming lessons is.

It’s hardly a secret that swimming is good exercise, but it’s actually great exercise and can be more beneficial for your body and the brain than land-based activity. In Just One Thing ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down ...

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The benefits of swimming are plentiful but, to get the most enjoyment of it, you’ll need a pair of the best swimming goggles. Poor-fitting goggles can turn recreational swimming into a chore ...

Find out information on swimming lessons at your local pool, including how to register, what to expect from a lesson, and what happens if you miss a lesson. Swim For Life swimming lessons Everyone ...

World Para Swimming has set in place an approved Swimming Calendar of Events. All applications for competition approval must be fully completed and submitted to World Para Swimming at least 6 weeks ...

Each swimming event is broken up into rounds with the purpose of trimming the field of competitors (which can sometimes number upwards of 90+ for individual events) down to a final race of eight.

Artistic swimming is an exciting event during every Summer Olympics cycle. Learn more about the format, rules, scoring, and more now. Medals were the top goal at the 2024 Olympics, but what else ...

Music can have the power to turn a challenging workout around and get you to the finish line and thanks to the best waterproof headphones, you can listen to music while ticking off your laps.