Former U.S. Navy SEAL Randy Hetrick designed the TRX equipment based on his own experience and research from the military, ...

As a certified TRX fitness instructor ... This set of four premium universal-fit handles attaches to Strength Bands to improve resistance training performance. Keep them in your briefcase or ...

The TRX system, otherwise known as Total Resistance Exercises, is a specialized fitness tool and a form ... exercises using webbing, ropes, or bands anchored to a ceiling, door, or wall.

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

Elsa Pataky's Routine: Arm and Ab Workout Elsa Pataky's workout consists of four key exercises that require the use of ...

and barbell training and focus on your functional fitness training. The Room X equipment area houses kettlebells, Rogue plyo boxes, TRX Suspension Trainers, strength bands, jump ropes, slam balls, ...