来自MSN8 个月
How much salt is too much for your food?
Table salt, sea salt, kosher salt, and more all have different amounts of sodium per teaspoon. The amount of sodium in different foods can be found on the nutrition label. According to the American ...
Men's Health on MSN1 个月
You're Probably Eating Way Too Much Salt. Here's How to Tell.
NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...