Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

In our fast-paced world, where the hustle and bustle of daily life often overtakes our well-being, a good night’s sleep has ...

Sleep deprivation can affect your mood, health and general wellbeing, so it’s important to know what the negative effects can ...

A traditional herbal medicinal product for use in the temporary relief of symptoms of mild anxiety and to aid sleep in adults ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

When the clocks go back, it can disrupt your internal body clock, or circadian rhythm, which relies on consistent light and ...

Discover how Brownstone Shared Housing is tackling San Francisco's housing crisis with $700-a-month sleeping pods.

The City of Thunder Bay, Ont., is looking to join a growing number of Canadian municipalities — which include Kitchener and Peterborough in Ontario, as well as Vancouver — in creating temporary ...

News' Oklahoma's Clifton Haskin went to Okmulgee and listened to complaints after they said Kelco factory noise has gotten ...

Recent scientific investigations reveal an alarming connection between poor sleep quality and accelerated brain aging, ...

A surge in housing costs has made Missoula, Montana, increasingly unaffordable. But the city is charting a path forward that ...

The Clark County Commission today voted 6-1 to pass an ordinance that activists say would largely target people experiencing ...