Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

"The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress, and this regulation follows a precise circadian rhythm. These findings ...

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with ...

It was responsible for nearly 1 in 5 deaths in the U.S. and accounted for over US$140 billion in U.S. health care spending in ...

Imagine your gut as a bustling city full of tiny residents working together to keep everything running smoothly. These ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

Gut imbalance alert! Microbiota Dysbiosis or gut overload post-festivities could be causing your fatigue and bloating. Check ...