I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Stand up still holding your dumbbells, arms hanging freely at your sides. With minimal momentum, curl both dumbbells upwards ...

Vaha describes its mirror as "delivering full personalised, immersive sessions for body, mind and nutritional health". But is there any actual advantage to being able to watch yourself workout?

If you're a fan of Pilates, you'll know that it's an enjoyable and challenging workout for both the mind and body. Better Health says of the routine: "Pilates is a safe and effective method of ...

Coleen Rooney has already started an intensive workout regime in a bid to rival her competition ahead of I'm A Celebrity...Get Me Out Of Here. The 38 year old mother of four, who is set to head in ...

The workout-apparel brand Lululemon has agreed to acquire the at-home-exercise startup Mirror for $500 million, the company announced on Monday. Lululemon Athletica Inc. said in a press release ...