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Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...

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L-theanine supplements have been shown to have several benefits, including reducing stress and anxiety, improving sleep quality, and enhancing cognitive function. Are there any side effects of ...

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Thermogenic supplements are designed to enhance the body’s natural fat-burning processes by increasing metabolic rate and energy expenditure. The primary benefit of taking supplements like this is ...