You already know that getting a good night's rest is essential for good health. However, mouth breathing can interrupt the ...

Your dentist or primary healthcare provider may notice signs of dry mouth and provide tips on how to best treat it. Managing dry mouth is important to prevent gum disease, tooth decay, and cavities.

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

and mouth breathing, can trigger a dry, scratchy, or parched-feeling throat. Depending on the cause, expert-recommended measures can treat a dry throat at home. This article discusses common causes of ...

Everything you need to know about this popular sleep trend. We have expert medical opinions on the potential benefits and who ...

Take your allergy meds at night. Dosing before bed will help control your symptoms as you sleep and first thing in the ...

Fresh air and exercise are also good for your overall health, and exposure to daylight can help keep your circadian rhythms ...

Keeping your nails clean and well-maintained is essential for good hygiene and overall appearance. Scroll down to learn about ...

Mouth breathing can lead to “dry mouth, bad breath, snoring and even dental problems like cavities and gum disease,” says Chelsea Perry, DMD, owner of Sleep Solutions and a member of the ...

Mouth taping could result in improved breathing. “The nasal breathing also better humidifies the air you breathe in, which is beneficial since dry air can be irritating to the lungs,” shares ...