In a large non-stick pan, add 3 tablespoons of vegetable oil over high heat. When oil is hot, add coated tofu cubes making ...

Use silken tofu to make this flavourful poke bowl. It's similar to a Japanese dish called ‘hiyayakko’, which is usually enjoyed at the height of summer Prep: 20 Cook: 0 mins No cook Easy ...

Carefully cut 1 block of soft tofu into even cubes, gently remove to a container, pour over mushroom mix and leave to marinate for 1 hour. Arrange 2-3 bowls with cooked brown rice, marinated ...

To make the sushi bowl, wrap the tofu in kitchen paper, sandwich between two plates or chopping boards and weigh down with a few tins from your cupboard. Leave to drain for 15 minutes. Meanwhile ...