Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D deficiency can lead to problems like rickets in children and osteoporosis in adults. Too much vitamin D, also known as vitamin D toxicity, can also be harmful. Signs of toxicity include ...

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...

However, the NHS warned taking too many vitamin D supplements over a long period of time can cause too much calcium to build up in the body (hypercalcaemia). "This can weaken the bones and damage the ...

I have also noticed a change in my skin, it is much clearer than it has been." A popular brand, the Vitamin D3 and K2 tablets from Nutrition Geeks are 'Amazon's Choice' for supplements this month.

Consuming too much vitamin E from food is unlikely. However, it is possible to consume too much vitamin E through supplements, which can lead to negative side effects and harm to your health.

If you're looking to upgrade your skincare routine, then you can't go wrong with Medik8. It's got a product for pretty much ...

Head of beauty Zoe has tried and tested almost every Medik8 product during her decade-long beauty career, and she recommends ...