Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

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Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Costco is a great place to find organic and healthy foods for your family on a budget. Reviewed by Dietitian Jessica Ball, ...

is the healthiest county in the U.S. while Harris County, Texas ranks as the unhealthiest. Western states make up the majority of our best counties. Three of the 10 healthiest counties are located ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Here's a breakdown of the fat content and smoke points for the 10 healthiest cooking oils ... you could also add it to smoothies, says Cassetty. Peanut oil is high in vitamin E, monounsaturated ...