Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

How often have we turned to healthy foods in a bid to consume less junk? But some of these healthy foods are actually not ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Ultra-processed foods have been linked to an increased risk of heart disease, obesity and type 2 diabetes, according to the ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, ...