According to reflexology charts (like the one you can see above), each part of the foot represents a different part of the body, like the heart, the lungs and the kidneys. Usually, a reflexology ...
It can also help with anxiety. A study, published in the Oncology Nursing Forum, suggests that a 30-minute foot reflexology treatment on breast and lung cancer patients lowered anxiety levels ...
In a recent JAN study released in May 2022, researchers looked into whether foot reflexology could help improve sleep disturbances for adults over the age of 18. The results found that foot ...