FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Make my sugar free, keto cream cheese frosting without powdered sugar in 5 minutes! It’s creamy, sweet, & perfect for your ...

If you’re on a keto diet and looking for a delicious way to enjoy seafood, then you have to try keto salmon recipes. Salmon is not only a tasty fish but also a fantastic choice for those following a ...

‘I Did Keto To Support My Partner And Lost 75 Lbs.

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

This keto-friendly, low carb dessert option is a perfect summertime treat. This strawberry shortcake is made without any flour or refined sugar. Featuring cream and cream cheese, it is low calorie ...

A certified nutritionist explains what makes a drink keto and which beverages are best for those on the ketogenic diet. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal aims to ...

A keto-friendly, low carb version of shrimp and chorizo jambalaya. Place cauliflower in a food processor and pulse until finely chopped, the texture of rice. (Alternatively, grate on the large ...