That’s why we did the hard work for you and rounded up some of the best self-help books that SELF staffers and therapists stand by. Whether you’re hoping to strengthen your relationships, be more ...

Shirley Chisolm, the first Black woman elected to the United States Congress, told us, “If they don’t give you a seat at the ...

Self-help books are extremely lucrative. The industry was worth around $13 billion back in 2022, according to NBC News, and “Atomic Habits” is just one of many self-help books on the market. But, ...

Build a balanced late life. If you want to live until 100, Maddy Dychtwald argues in her research-based “Ageless Aging” that ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post ...

The Bible has been called the world’s first self-help book; Marcus Aurelius’s “Meditations” still pops up on self-help tables ...

After the book event in May, where I’d reassured the other divorced woman, I headed to M’s apartment with butterflies in my ...

Mindset coach Macarena Luz Bianchi challenges traditional personal growth methods with her provocative "Lighthearted Living ...

So many books aimed at “empowering” women at work cover the same lame ground. We should, apparently, lean in or lean out, ...

Millets are also gluten-free and easy to digest, making them ideal for children. Consuming millet-based food like ragi ladoo ...

Very seldom do we as a community recognize the often unpaid, tireless work of family caregivers and empathetic service workers.

The Bible has been called the world’s first self-help book; Marcus Aurelius’s “Meditations” still pops up on self-help tables ...