Enter: high-protein cereals. Traditional cereals are typically low in protein, so by making the swap, you'll be able to take better advantage of the benefits of protein at breakfast.

I know it's important for me to get protein and carbs in my system soon after a run, but I'm usually too exhausted to make anything. One food I've found easy to enjoy is breakfast cereal.

15, 2024 (GLOBE NEWSWIRE) -- Protein Industries Canada is now accepting expressions of interest (EOIs) for a new round of technology projects with a focus on the blending of pulses and cereals to ...