Crumble Smith said she’s had patients find success using turmeric chai for headache relief. A 2023 study published in Biomedicine and Pharmacotherapy found regular curcumin doses are a “promising ...

While a few cups of chai can be part of a healthy routine, moderation is key. Research from Harvard suggests sticking to 3-4 cups a day to reap the benefits without overdoing it. If you're dealing ...

Elevate your luxury chai experience with Kesar Masala Chai. Brew a strong pot of masala chai, then add a few strands of saffron to the hot milk. Lemon grass tea is a traditional chai with a modern ...

When brewed into tea, turmeric offers a convenient and enjoyable way to harness the benefits of curcumin for optimal kidney function. Haldi chai, or turmeric tea, has been cherished for centuries in ...