The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Turmeric tea is a healthful drink that also enhances skin radiance from within. Its antioxidants combat free radicals, which can cause premature ag ...

Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...

Whether you make your favorite salad dressing ... In beverages, apple cider vinegar also lends well to switchels, shrubs, ciders, tonics, and turmeric teas. White wine vinegar is another good ...

Registered Dietitian Brooke Sobh joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to show how to make a lemon ginger turmeric ...

Rosa and Margo Flanagan share a way to spice up your mealtime.

Grind the seeds in a mortar and pestle or spice grinder or food processor to a powder. The finer the powder the smoother the ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

While aloe vera may not heal your wounds, it can help to soothe itchiness and alleviate the pain associated with HS. If you ...

Now that fall is here, the night air is chilly and we're spending more evenings in our cozy homes. What does that mean? To an ...

Just because you don't or can't eat eggs, doesn't mean you can't enjoy the flavors of a delicious egg salad. Here are some ...

Cozy, comforting foods like soups and casseroles are possible even if you’re eating a plant-based or vegan diet. Check out ...