This occurs in the hip in golf while performing a drive shot. The table summarises the body locations and types of movements associated with each type of joint.

which has locations across the U.S. "These movements help because they stretch your hip flexors, which are crucial because they power all lower body movements, from walking to squatting," Gallucci ...

This movement only occurs at the ankle. The table summarises the body locations and types of movements associated with each type of joint.