The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

I also asked Mey for his definition of a ketogenic diet. He said he looks at what is palatable to the average person, and, importantly, what they can stick with. “How do you make a diet that’s ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Lipozem, a weight loss supplement leveraging ketosis, is gaining attention for its potential benefits. Lipozem reviews ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...