The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

As well as following a keto diet, Kerry now makes sure she goes for walks with her kids every dayCredit: tiktok@ketowithkerry/ Before adapting a drastic change in her lifestyle, TikTok user Kerry ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

The diet promises quick weight-loss results and better energy levels. For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.