"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

A study published in Annals of Allergy; Asthma & Immunology proved hot chili peppers may help clear up sinus inflammation. Also, try eating spicy hot mustard and horseradish. 2. Add garlic to your ...

Some essential oils may clear up nasal passages and relieve sinus pressure and other congestion symptoms. Sinus congestion is uncomfortable to say the least. It may make it difficult for you to ...

Most people notice this when air pressure changes rapidly, such as when a plane ascends or descends. This happens because the ...

Most people notice this when air pressure changes rapidly, such as when a plane ascends or descends. This happens because the ...

Your sinuses are four pairs of connected spaces ... According to TCM, this stimulation helps to clear blockages along your meridians, restoring the flow of qi through your body.

Three months ago, I caught a respiratory virus on a trip to South America. According to my ENT doctor, my ear canals are ...

The #1 physician trusted cough and cold brand* introduces new product innovation just in time for another cold & flu season ...

To put it bluntly, this past weekend I was having a very bad time. I am extremely prone to sinus infections so I should have ...