Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Because Amy's promotes its use of organic ingredients, a misconception about the company has been created: that everything it ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

PlushCare took a deep dive into the most popular categories of fast-food items from America’s top chains, then scored them on ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

If you consume too much caffeine, as per ‘ScienceDirect’ reduces iron absorption. This weakens hair follicles and leads to early greying. As per ‘National Institute of Health’, alcohol consumption ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

“Early childhood is a crucial period of rapid growth and when taste preferences and dietary habits form, potentially paving the way for the development of chronic diseases such as obesity, diabetes ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Junk food adverts will be banned on some bus and train services to tackle childhood obesity. The North East, which is among ...