If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

If your left arm hurts and you don’t have a history of heart disease, it could be related to overuse from an injury. Learn what might be heart-related.

1. You have neck or upper back pain along with the shoulder pain. 2. You recently have experienced a traumatic event to the shoulder- fall, motor vehicle accident, athletic injury 3. You have pain ...

Carpal tunnel pain can potentially radiate up your forearm and elbow toward your shoulder. Can you have carpal tunnel and tennis elbow at the same time? It’s possible to have tunnel syndrome and ...

Having a dislocated shoulder is very painful. Here we look at causes, symptoms and treatment for shoulder dislocation.

The upright row is a great exercise for building up your side delts and upper traps, which also gives your arms a nice boost ...

Tommy John pitched in the big leagues from 1963 to 1989 and won 288 games. Only 25 MLB pitchers have won more.

The No 1 overall pick could be seen holding her mouth as she writhed around in pain after being struck by an elbow. Clark was briefly forced off the court before Young was penalized for the clash.

Take your upper body pressing power and core strength to the next level with the javelin press – a unique single-arm shoulder exercise.

is the left upper abdominal region, starting from the chest's middle line to the left side of the ribcage and down to the level of the navel (belly button). Pain in this body region can be mild or ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...