The Zottman curl isn't some hyper-technical, new-age innovation, either. The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the biceps, ...
It also left the hair soft and allowed me to brush through it without losing the curl or the volume,” she says. She also liked how shiny it left hair, so much so that she didn’t need to use ...
No hamstring curl machine? Will says you can also do a hamstring curl using a stability ball. “This requires you to lie on the ground and put your calves and heels hip-width apart on a stability ...
Bicep curls are performed using a palms-up, or supinated, grip, while in hammer curls, the palms face each other in a neutral grip. Due to the grip, hammer curls work the long, outer head of your ...
Below, Laura Elliott shares her top tips for using heatless curlers at home… “I often find that heatless curls work best on hair that isn’t freshly washed,” explains Elliott.
From genius new inventions that quite literally wave, curl and straighten in one to detachable styling heads (negating the need for lots of different hair tools), these multi-use stylers are a ...
Why We Love It: The Conair Unbound Cordless is small, lightweight, and portable, which means you can curl your hair from literally anywhere. Just charge the device before you use it (it comes with ...