Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

One common myth surrounding a vegan diet is that you can't get enough protein to sustain a healthy ... throwing them into smoothies or snacking on them in the afternoon, nuts and seeds are a good ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's one way to do it ...

If you are on a vegan diet or wanting to reduce your meat ... You can grill or fry these as you would any other protein source, or get creative as use them to make this carbonara or try them ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

Learn more here. If you don’t consume animal products or have a whey allergy, you should check out a vegan protein powder. Plant-based protein sources, like peas or rice, can be just as ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...

Vegan athlete Sasho Dimitrov Andreev recently won two gold medals at the World Armwrestling Championships in Moldova ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...