Vegan iron supplements are a type of dietary supplement that provides iron in a form that is easily absorbed by the body. They are made from plant-based sources of iron and are free from animal ...

Read more: The Reason Your Vegan Diet May Be Aging You Quicker The National ... Red meat and other animal food sources have heme iron, which your body absorbs more easily. Plant-based foods have ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for those seeking to reduce or eliminate animal products. But don't panic!