Best vegan supplements to boost your health, from Omega 3 to multivitamins - Plant-based supplements to add nutrients and ...

In particular, vegans could have a lack of omega-3 fats, vitamin B12, vitamin D, calcium, iron and zinc. According to the NHS: “Vitamin B12 is only found naturally in foods from animal sources ...

While our bodies generate vitamin D when exposed to sunlight, it can be challenging for many, especially vegans, to get sufficient amounts. Therefore, vegan vitamin D supplements might serve as a ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Some supplements come in pill form, while others are chewable or come in a powder form that can be added to drinks or food. After researching and testing ten vegan calcium supplements, we have ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

One of the most overlooked vitamins is B12, especially for vegans and vegetarians. It may also be a concern for those with Crohn’s disease, pernicious anaemia, gastrointestinal surgery and coeliacs.