if you have a deficiency Applying protein-containing clear nail polish that aims to strengthen the nails Gently buffing the ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

Here we share a list of abnormalities in nails that can showcase health issues. Some changes may require immediate medical ...

Iron deficiency alone may trigger skin problems. Associated effects can include brittle and fragile nails that may develop vertical ridges or lines. Supplements are the best way to handle the ...