In addition, many of the adolescents who took part in the Australian study found a very low calorie diet to be an acceptable ...

A study published in the journal Free Radical Biology and Medicine demonstrates the impact of a multiphase, very-low-calorie ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

The intermittent or 5:2 diet involves having two ‘restricted ... Image caption, Banana and fat-free yoghurt combine to make a very low-calorie breakfast that will keep you going until lunchtime.

very high fat diet so their body goes into ketosis quickly. Established in 1972 alongside Dr. Robert Atkins’ book Dr. Atkins’ Diet Revolution, this diet is based on the idea that a low carb ...

It’s typically caused by fasting or following a very low carb or keto diet. During ketosis, your body starts using fat instead of glucose (blood sugar) as its main fuel source. But it can be har ...

‘I'd really discourage anyone from doing a very low calorie or detox type diet,’ says Sophie Medlin, registered dietitian and founder of City Dietitians. ‘The reason for this is ...

However, a recent study analyzed the calorie and nutrient levels provided by well-planned low- and very-low-carbohydrate diet plans, suggesting they can meet some of the nutrient needs of certain ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

as none of the plans met the recommended daily energy intake for all age groups suggesting that men might need more careful planning when following very low carb diets. One of the study’s most ...

Diet replacement programmes made up of low-calorie soups, shakes and regular counselling should be a recommended NHS treatment for obesity, a BMJ study says. People on the diets lost three times ...