How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

The body can naturally produce vitamin D when skin is exposed to sunlight, but this process declines significantly in winter. | Cell And Molecular Biology ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...

Mental health benefits Emerging research has linked vitamin D to mood regulation and mental health. Some studies suggest that people with low vitamin D levels are more prone to depression and anxiety.

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

Unhealthy diets and bariatric surgery appear to be factors in the re-emergence of this once-prevalent disease.