GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health.

A new study reveals that increasing vitamin B12 levels may reduce testosterone deficiency in men struggling with infertility, ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for ... such as B12. You might require a B-complex ...

Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...

Vitamin B is divided into eight compounds, each with unique brain benefits. But it’s B12, nicknamed the energy vitamin, that’s got a huge role to play in our psychological health. Are you ...

Vitamin B complex is a group of B vitamins that ... supplements and are thought to increase testosterone levels in men, which naturally decrease with age. However, human studies confirming these ...

Chronic health conditions and medications can also affect micronutrient needs. As men age, vitamin B12 also becomes harder to absorb, and a supplement may be necessary. Sex and gender exist on ...

You need vitamin B12 for a healthy body and mind, and these foods will give you a good dose of it. Vitamin B, and particularly vitamin B12, is essential to the healthy functioning of our bodies ...