Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

10 Vitamin D–Rich Foods to Add to Your Diet Suffering from vitamin D deficiency? Add these 10 foods to your diet. There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 ...

If you feel fatigued very frequently or struggle to focus, a lack of vitamin B12 might be to blame. This vitamin supports red ...

The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

vitamin B12, thiamine, riboflavin, niacin, vitamin B6, and pantothenic acid. However, this supplement doesn’t contain biotin or folate. If you have increased folate needs, such as during ...