Some of the best women’s multivitamins recommended by doctors include Nature Made Multi for Her, Garden of Life Vitamin Code Women, and One-A-Day Women’s Multivitamin.

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Additionally, she also suggests women aim for 2000 international units of vitamin D and 400 milligrams of magnesium. Additionally, the vitamins you take can also vary by season. In the winter ...

Multivitamins are a well-liked dietary supplement that help make up for any shortages in our daily nutrition. Our need for particular nutrients changes as we get older, so it’s crucial to ensure ...