Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of ...
“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.
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3 ways to boost your vitamin D levels
It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.
Another study from 2010, that was also published in JAMA, trialled the effect of taking 500,000 international units (IU) of ...