Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

This study builds upon the findings of a 2001 study from Finland, which discovered that children who received vitamin D ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...