Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

and vitamin D 3 is further metabolized in the liver and kidneys to the bioactive forms of the molecule. These metabolites are secreted from the kidneys and build up in target organs such as the ...

When it comes to vitamin C supplements, there are many different forms available, including tablets, capsules, powders, and gummies. However, not all forms of vitamin C are created equal ...

Sunscreen has the ability to block ultraviolet B (UVB) light, and this form of light stimulates vitamin D synthesis in skin tissue. Thus, wearing sunscreen, and sun-protective clothing ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... The researchers discovered that the fully reduced form of vitamin K acts as an ... Vitamin B6 Supplements Could Reduce Anxiety and ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

Overall, taking vitamin C in the form of food is the best way to reap its benefits ... Consult with your healthcare team to ...