蛋黄富含维生素D，是日常生活中最易取得的食材。（大千医院提供／谢明俊苗栗传真） 陈妍臻建议，想要获得足够的维生素D，除了日晒之外，陈妍 ...

The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

The study is among the first to analyze vitamin D levels prior to infection, which ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease ...

维生素D[25-羟基维生素D，25（OH）D]及其靶基因参与了T2DM的发病机制。有研究显示，25（OH）D每增加10 nmol/L，糖尿病风险降低4%。然而，即便是高剂量 ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

秋冬季节，你会莫名情绪低落、不愿社交、睡觉困难吗？近日，话题#有种抑郁叫缺乏维生素D#冲上热搜，其中提到：天一冷，人就会变得懒散而消极 ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

随着健康意识的日益增强，补钙已成为许多人日常保健的重要一环。钙，作为构成骨骼和牙齿的主要矿物质，对于维持人体的 ...

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those doses are considered safe. Other ways to get extra B12 A prescription form of vitamin B12 can be given as an injection, notes the NIH—typically for people with deficiencies who also have ...