Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

What is the recommended daily dosage for Vitamin D and K2 supplements? The recommended daily dosage for Vitamin D3 is 1000-2000 IU for adults, while the recommended daily dosage for Vitamin K2 is ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Female and male germ cells increase and reduce lifespan, ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D ...

Ingredients include vitamins C for cognitive function, vitamin D for bone health, folic acid for cell repair, iodine to support thyroid health, biotin for liver support and niacin for energy.

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...