Nature Made Vitamin E 400 IU (180 mg) dl-Alpha Softgels might be a good option for you. We’ve been using Nature Made Vitamin E 400 IU (180 mg) dl-Alpha Softgels for a few months now and have ...

To compile this list of supplements, we analyzed the latest research on vitamin D supplementation and spoke with registered dietitians and a physician. We chose third-party tested supplements that ...

Several vitamin D supplements are available to help you maintain your health goals in the colder seasons. In this article: ...

The nutrient is also naturally produced when ultraviolet rays from the sunlight hit the skin, triggering vitamin D synthesis. Vitamin D encompasses both D2 and D3, so there isn’t a valid ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

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