Vitamin K2 plays a critical role in heart health ... ability to decrease triglyceride levels, which helps reduce plaque formation in the arteries. Omega-3s are found in fatty fish like salmon ...

A culinary delight that could work wonders for your arteries has been revealed ... Best nutrients to reduce the risk of heart disease: Vitamin K2 - found in foods like sauerkraut, kefir, hard ...

Both arterial plaque and this type of LDL are correlated ... According to the National Institutes of Health, increased vitamin K2 intake may reduce arterial stiffness, slow the progression of ...